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Stress can manifest itself physically, and those physical symptoms of stress can increase your feelings of stress, causing a terrible cycle. If you’ve ever felt that your own anxiety was causing you to break out or go gray, you might not be that far off base. Because the body reacts to stress by increasing production [...]
Over the past few years, more and more has become known about the relationship of stress to a number of physical and mental health issues. For many people, the biggest source of stress in their lives is their jobs and that’s become sharply worse over the past three years due to the economy. Not only [...]
More Americans are finding that technology has reduced their ability to concentrate and increased their levels of stress. Surprisingly, younger people are more likely to have negative feelings about technology, possibly because of their greater exposure. Almost a third of Americans under 45 who responded to the poll said that smart phones, cell phones, and [...]
