Comments on: Tai Chi Improves Depression, Anxiety and Self-Esteem http://mentalhealthnews.org/tai-chi-improves-depression-anxiety-and-self-esteem/841576/ Positive Psychology News Tue, 15 May 2012 15:45:53 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Feeling tied up in knots with Depression and Anxiety? Un-tai yourself with Tai Chi http://mentalhealthnews.org/tai-chi-improves-depression-anxiety-and-self-esteem/841576/comment-page-1/#comment-348 Feeling tied up in knots with Depression and Anxiety? Un-tai yourself with Tai Chi Sat, 17 Jul 2010 10:46:39 +0000 http://mentalhealthnews.org/?p=1576#comment-348 [...] Source:  Mental Health News. [...] [...] Source:  Mental Health News. [...]

]]> By: PeteT http://mentalhealthnews.org/tai-chi-improves-depression-anxiety-and-self-esteem/841576/comment-page-1/#comment-347 PeteT Sat, 17 Jul 2010 10:18:46 +0000 http://mentalhealthnews.org/?p=1576#comment-347 The meditative aspects, physical exercise, and lifting of mood, for me makes tai chi the perfect holistic health regimen. Beats using pharmaceutical drugs which almost always have harmful side effects. The meditative aspects, physical exercise, and lifting of mood, for me makes tai chi the perfect holistic health regimen. Beats using pharmaceutical drugs which almost always have harmful side effects.

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